Help Your Kids Avoid the Indecision Blues

Kids are faced with hundreds of choices each day. What should I wear today? Which way should I walk to school? What condiment should I put on my sandwich? Who should I play with? What should I be when I grow up? Decisiveness is a vital life skill – one you can teach your children. In […]

How I Found My Grit (and now pass it on to others)

“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life and that is why I succeed.” ~Michael Jordan Growing up, I wanted to be just like my […]

Podcast: Talks with GoZen! about Child Anxiety Relief

Shann talks with Renee Jain a positive psychology practitioner and creator of the GoStrengths! and GoZen! programs for teaching children and teens how to relieve their anxiety. Interview questions: Can you tell us a little bit about yourself? Tell us a little bit about GoZen! I know you use animations, can you tell us a little more? You talk about 1 big myth […]

Podcast: Kids Kick Social Anxiety

Social anxiety can make life very difficult for children. Fortunately, kids can learn skills to overcome their fear and worries. Listen to this GoZen expert interview and learn how to change the life of a child with social anxiety. Dr. Crist is the Clinical Director of the Child and Family Counseling Center in Woodbridge. As […]