A Better Way to Teach Kids About Emotions

How many emotions can you name? According to researcher, Brené Brown, the average adult can only name three emotions: happiness, sadness, and anger. A recent study indicates there are actually only four basic emotions to begin with: happiness, sadness, anger, and fear. From this vantage, we’re getting it 75% right! However, in my experience of … Read more

Conscious Discussions: Emotionally Intelligent Children

Did you know that 1 in 5 children struggle with depression before the age of 18, setting them up for a lifetime of unnecessary struggle? Depressed children are five times more likely to commit suicide or take to violent behaviors such as bullying and gang membership. Listen to Renee discuss how can combat these trends … Read more